For many of us, work has become a 24/7 affair. Here are 5 smart ways to improve career performance without sacrificing time with family and friends.
Feeling frazzled at work?
You’re not alone. According to a recent study by Monster Canada, 58% of Canadians say they’re overworked. One in 4 has left a job due to stress.
While our careers aren’t likely to become less demanding anytime soon, there are a few steps you can take right now to help you get the most out of your workday, spend fewer late nights at the office and log more precious time with family and friends.
If that sort of professional decompression sounds appealing, check out these 5 simple-yet-effective strategies to put your work-life balance back in actual balance, courtesy of 2 Toronto-based time-management pros.