It’s Back to School Time! 10 Tips to Make This School Year Healthier

After the lazy days of summer, it can be hard to start thinking about a new school year! Here are some tips to save you time and keep you and your family healthy.

Plan ahead

Taking a few minutes at night or on the weekend to plan for lunches and snacks will save you time (and stress!) on school days. It’s worth it!

Tip #1: When you bring home your groceries, wash and chop your vegetables and fruit into school sized snacks. Place in plastic containers so they can be ready when you need them.

Tip #2: Re-organize! Keep all your lunch making supplies like lunch bags, plastic containers, reusable cutlery and napkins in one designated spot in your kitchen. This will make putting together lunches faster and easier

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